無麩質純素黃金蘿蔔糕 Gluten-free & Vegan Turnip Cake

不需加油和糖, 只需一種無麩質面粉 No oil & sugar, only 1 type of gluten-free flour!

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課程預告片 Class Trailer

(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)


學懂如何做無麩質純素的健康黃金蘿蔔糕

無小麥無麩質﹑無雞蛋牛奶﹑無大豆﹑無堅果

蘿蔔糕是中國廣東和香港的傳統賀年糕點之一,
這個課程你會學憧如何做無麩質純素的健康黃金蘿蔔糕 !
今集的食譜是由 Bonnie 家傳的味道演變出來的!



不需加油和糖,食材簡單

只需一種無麩質面粉
做法也很容易,初入廚的也應該沒難道

食譜無五大致敏源無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果

在這個課程內 你會學懂由選材 詳細製作步驟和技巧及烹調方法

一齊來一起來上課吧!


購買課程後,只需要有互聯網連接,你可隨時隨地重溫這個課程!

在這個課程,你將學到:

  • 製作健康黃金蘿蔔糕的全部材料
  • 每樣材料的特性
  • 製作方法和技巧
本課程有兩個章節,第一節為教學影片,第二節為食譜 (食譜可提供PDF檔下載及列印)。
購買課程後兩者都可一生無限次觀看。

看完影片後需買材料,可到一煮市集選購,以後也不用痛苦四處找無麩質材料。


健康黃金蘿蔔糕所需材料如下:

白蘿蔔, 紅蘿蔔, 香菇, 白米粉, 鹽, 胡椒粉, 羅漢果代糖

(若不想用甜味劑,也可用普通的蔗糖﹑黑糖和椰子糖,但黑糖和椰子糖做出來的蘿蔔糕會深色)


 

(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)


Learn how to make Gluten-free & Vegan Healthy Turnip Cake!

Gluten-free, Egg-free, Dairy-free, Soy-free, Nut-free

Come & join this course to learn how to make delicious gluten-free & vegan turnip cake!
Turnip cake is a new year food that often be eaten every Spring Festival in Guangdong and Hong Kong.
The recipe is from Bonnie’s family tradition with a bit of twist.


The ingredients are simple with no added oil or sugar!

All you need is only one kind of gluten-free flour!

This recipe is free of the top 5 allergens - gluten-free, dairy-free, egg-free, soy-free and nut-free.

The steps are also easy, even if you are new to the kitchen.

In this course, you will learn how to select ingredients, detailed steps & skills and cooking methods.

Enroll now!


After purchasing our course, as long as you have internet connection, you can revisit this course anytime and anywhere!

In this course you will learn:

  • Ingredients of the gluten-free & vegan turnip cake
  • Characteristics of each ingredient
  • Instructions & skills

There are two chapters in this course. The first section is the video that teaches you all the necessary ingredients, steps and skills. The second section is the recipe that can be downloaded in PDF format.

Both of them can be viewed indefinitely for a lifetime after purchasing the course. You may also visit our Online market to buy the gluten-free ingredients.


The ingredients required for gluten-free turnip cake are as follows:
Turnip, Carrot, Mushroom, White rice flour, Salt, Black pepper, Monk fruit sweetener
(If you don’t want to use sweetener, you may use real sugar e.g. cane sugar, brown sugar, coconut sugar, but brown sugar and coconut sugar will make the cake look darker)


(Published 2022 Jan)

Your Instructor 你的導師


Bonnie
Bonnie

Bonnie 因自身經歷於2015年開始踏進「無敏食品」行業,自 2018 年2月開始教授無麩質烹飪課程。所有課程除了不用小麥,大部分也無雞蛋牛奶「一煮教室」平台上所有食譜都是 Bonnie 反覆嚐試及實驗所成的結果。每個烘焙食譜均研發超過半年以上,深信味道﹑健康﹑無敏是可以並存。Bonnie 也曾接受多間謀體訪問及擔任演講嘉賓,包括香港經濟日報,東方日報,am730,明報,文匯報,香港商報,U Magazine,Like Magazine,新城電台,香港電台,基督教今日報,天使心雜誌,創世電視,NowTV,TVB J5 等。擁英國華威大學工程商業管理系優等碩士及WSET 葡萄酒及烈酒第三級認證。

In 2015, Bonnie started the journey in allergy-friendly food industry. She has been teaching gluten-free cooking since Feb 2018. All classes are wheat-free & gluten-free, most of them are also dairy-free & egg-free. All recipes on As One Cooking Academy are the result of Bonnie's repeated attempts and experiments - each spent more than half year to develop. Bonnie believes taste, health & allergy-frendly can co-exist. Bonnie has also been interviewed by media e.g. Hong Kong Economic Times, Oriental Daily, am730, Ming Po, Wen Wei Po, Hong Kong Commercial Daily, U Magazine, Like Magazine, Metro Radio, Radio Television Hong Kong, Christian Daily, Angel Heart Magazine, Creation TV, NowTV, TVB J5, etc. She holds MSc in Engineering Business Management from the University of Warwick, and WSET Wine & Spirits Level 3 certification.


Course Curriculum 課程內容


  無麩質純素黃金蘿蔔糕 Gluten-free & Vegan Turnip Cake
Available in days 日
days 日 after you enroll 您註冊後

Let's start! 現在開始吧!



FAQ 常見問題


When does the course start and finish? 課程什麼時候開始和結束?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. 這是一個完全自定進度的在線課程 - 您可自己決定何時開始和何時完成。
How long do I have access to the course? 我有多長時間可以觀看這課程?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. 如果我說是一輩子?登記後,您可以無限制地觀看這課程 - 隨時隨地按您喜歡!
Where can I find the ingredients? 看完課程要買材料怎麼辦?
You may visit our online store to shop for the gluten-free ingredients and we will send to your door! (For students outside Hong Kong, you may inquire via [email protected] and we will provide a separate quotation for you.) 您可到一煮市集選購,以後也不用痛苦四處找無麩質材料​了!(香港以外的學生,您可以電郵[email protected] 諮詢,我們將為您提供單獨的報價。)