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無麩質無蛋傳統廣式月餅 Gluten-free Eggless Traditional Mooncake

一起做月餅 與家人慶祝中秋 Let's make mooncake together & celebrate Mid-Autumn Festival

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課程預告片 Class Trailer

(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)


學習如何做無麩質傳統廣式月餅

無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果﹑純素

原創食譜 香港設計

這個課程你會學懂做無麩質傳統廣式月餅!
不用雞蛋,沒有黃原膠
你也會學懂做素咸蛋黃健康又美味

中式文化融合無敏煮意

無麩質廣式月餅是我們的招牌研發之一!不用小麥和無蛋的傳統月餅是很難做到的,因為月餅皮的麵團需要具有彈性以允許壓形和包裹餡料。而且月餅放入烤箱時,外皮不可以爆裂,並能抵受在高溫下裡面的餡料膨脹煮沸的壓力。
經過三年的努力,再接再厲,終於研發成功!

今個中秋我們一起做月餅,與家人慶祝品嚐吧!


購買課程後,只需要有互聯網連接,你可隨時隨地重溫這個課程!

在這個課程,你將學到:

  • 中秋節和傳統月餅的起源
  • 製作無麩質傳統廣式月餅的全部材料
  • 每樣材料的特性
  • 製作方法和技巧

本課程有六個章節,第一節至第五節為教學影片,第六節為食譜 (食譜可提供PDF檔下載及列印)。

購買課程後全部都可一生無限次觀看。

看完影片後需買材料,也可到一煮市集選購,以後也不用痛苦四處找無麩質材料。

無麩質傳統廣式月餅所需材料如下:

藜麥粉,白米粉 (粘米粉),糯米粉,木薯澱粉,洋車前子殼粉,鹽,蘇打粉,蜜糖(或楓糖漿),植物奶,苦茶油(或米糠油),奶油南瓜(或南瓜),蓮蓉*,豆沙*

* 此課程內的蓮蓉和豆沙是用現成的,由於蓮蓉和豆沙製作複雜和費時,所以課程內影片沒包括蓮蓉和豆沙的製作,但有附載外部連結提供食譜及製作方法。


 

(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)


Learn how to make Gluten-free Traditional Mooncake!

Gluten-free, Egg-free, Dairy-free, Soy-free, Nut-free, Vegan

Come & join this course to learn how to make delicious and nutritious gluten-free eggless traditional mooncake! This is one of our signature invention that combines the Chinese culture with allergy-friendly food making!

Combining Chinese culture to allergy-friendly food development

Mooncake is one of the Chinese patisserie that traditionally eaten during the Mid-Autumn Festival. Mid-Autumn Festival on 15th August of the Lunar Calender uses the moon’s full moon to signify the reunion of people, as a sustenance to miss the hometown and the love of families.

To make a gluten-free and eggless version of the traditional mooncake is very difficult, as not only the dough need to have elasticity to allow shaping & wrapping, the outer skin cannot crack even when put in oven.

After 3 years of trying and persistant efforts, we finally made it!

Healthy & Delicious

In this course, you will learn how to make gluten-free & vegan traditional mooncake. This recipe is free of the top five allergens: gluten-free, dairy-free, egg-free, soy-free and nut-free. No xanthan gum is required.

You will also learn how to make vegan salted egg which is suitable for those who look for healthy alternatives.

Join us this year to make mooncake together & celebrate with your beloved family!

Enrol today!


Course Details:

After purchasing our course, as long as you have internet connection, you can revisit this course anytime and anywhere!

In this course you will learn:

  • Origin of the Mid-Autumn Festival and the traditional mooncake making
  • Ingredients of the gluten-free & vegan traditional mooncake
  • Characteristics of each ingredient
  • Instructions & skills

There are six chapters in this course. The first five sections are the teaching videos and the last section is the recipe that can be downloaded in PDF format.

Both of them can be viewed indefinitely for a lifetime after purchasing the course. You may also visit our Online market to buy the gluten-free ingredients.

The ingredients required for gluten-free traditional mooncake are as follows:

Quinoa flour, white rice flour, glutinous rice flour, tapioca starch, psyllium husk powder, salt, baking soda, honey (or maple syrup), camellia oil or rice bran oil, plant milk, butternut squash (or pumpkin), lotus seed paste*, red bean paste*

*We used ready-made Lotus Seed Paste and Red Bean Paste in the teaching video, due to the complexity and time required in making the paste. But we have also included external links on how to make the paste in the course content.

Enrol today!


(Published in Sept 2020)


Your Instructor 你的導師


Bonnie
Bonnie

Bonnie 因自身經歷於2015年開始踏進「無敏食品」行業,自 2018 年2月開始教授無麩質烹飪課程。所有課程除了不用小麥,大部分也無雞蛋牛奶「一煮教室」平台上所有食譜都是 Bonnie 反覆嚐試及實驗所成的結果。每個烘焙食譜均研發超過半年以上,深信味道﹑健康﹑無敏是可以並存。Bonnie 也曾接受多間謀體訪問及擔任演講嘉賓,包括香港經濟日報,東方日報,am730,明報,文匯報,香港商報,U Magazine,Like Magazine,新城電台,香港電台,基督教今日報,天使心雜誌,創世電視,NowTV,TVB J5 等。擁英國華威大學工程商業管理系優等碩士及WSET 葡萄酒及烈酒第三級認證。

In 2015, Bonnie started the journey in allergy-friendly food industry. She has been teaching gluten-free cooking since Feb 2018. All classes are wheat-free & gluten-free, most of them are also dairy-free & egg-free. All recipes on As One Cooking Academy are the result of Bonnie's repeated attempts and experiments - each spent more than half year to develop. Bonnie believes taste, health & allergy-frendly can co-exist. Bonnie has also been interviewed by media e.g. Hong Kong Economic Times, Oriental Daily, am730, Ming Po, Wen Wei Po, Hong Kong Commercial Daily, U Magazine, Like Magazine, Metro Radio, Radio Television Hong Kong, Christian Daily, Angel Heart Magazine, Creation TV, NowTV, TVB J5, etc. She holds MSc in Engineering Business Management from the University of Warwick, and WSET Wine & Spirits Level 3 certification.


FAQ 常見問題


When does the course start and finish? 課程什麼時候開始和結束?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. 這是一個完全自定進度的在線課程 - 您可自己決定何時開始和何時完成。
How long do I have access to the course? 我有多長時間可以觀看這課程?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. 如果我說是一輩子?登記後,您可以無限制地觀看這課程 - 隨時隨地按您喜歡!
Where can I find the ingredients? 看完課程要買材料怎麼辦?
You may visit our online store to shop for the gluten-free ingredients and we will send to your door! (For students outside Hong Kong, you may inquire via [email protected] and we will provide a separate quotation for you.) 您可到一煮市集選購,以後也不用痛苦四處找無麩質材料​了!(香港以外的學生,您可以電郵[email protected] 諮詢,我們將為您提供單獨的報價。)

Let's start! 現在開始吧!