無麩質純素基本吐司麵包 Gluten-free & Vegan Basic Toast
適合任何無麩質純素烘焙初學者 Suitable for any beginners in gluten-free and vegan baking
(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)
學懂如何做無麩質純素基本吐司麵包
無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果﹑純素
教你做不用麵粉，雞蛋和牛油的無麩質基本吐司！
非常簡單, 適合初學者
告別又硬又難食的無麩質麵包!
麵包含豐富營養及礦物質
一齊學做真正好味又健康的無敏烘焙吧！
原創食譜 香港設計
食譜無五大致敏源：無麩質﹑無雞蛋﹑無牛奶﹑無大豆﹑無堅果
也適合純素食者！
一齊來一起來上課吧！
購買課程後，只需要有互聯網連接，你可隨時隨地重溫這個課程！
在這個課程，你將學到：
- 製作無麩質純素基本吐司麵包的全部材料
- 每樣材料的特性
- 製作方法和技巧
看完影片後需買材料，可到一煮市集選購，以後也不用痛苦四處找無麩質材料。
無麩質純素基本吐司麵包所需材料如下：
蕎麥粉, 苔麩粉, 白米粉, 黃原膠, 洋車前子殼粉, 乾酵母, 鹽, 椰子糖, 溫水, 油, 乾果/籽類 (自選配料)
(Teaching video & recipe with chinese & english subtitles. Vocal in chinese.)
Learn how to make Gluten-free & Vegan Healthy Basic Toast!
Gluten-free, Egg-free, Dairy-free, Soy-free, Nut-free, Vegan
Without the use of any wheat flour, egg nor dairy, you will learn how to make delicious, yummy gluten-free toast!
Not only tasty, they are also healthy and nutritious.
Suitable for any beginners in baking.
This recipe is free of the top 5 allergens - gluten-free, dairy-free, egg-free, soy-free and nut-free. Also suitable for vegans!
Enrol today!
After purchasing our course, as long as you have internet connection, you can revisit this course anytime and anywhere!
In this course you will learn:
- Ingredients of the Gluten-free & Vegan Healthy Basic Toast
- Characteristics of each ingredient
- Instructions & skills
There are two chapters in this course. The first section is the video that teaches you all the necessary ingredients, steps and skills. The second section is the recipe that can be downloaded in PDF format.
Both of them can be viewed indefinitely for a lifetime after purchasing the course. You may also visit our Online market to buy the gluten-free ingredients.
The ingredients required for Gluten-free & Vegan Healthy Basic Toast are as follows:
(Published 2023 Jan)
Your Instructor 你的導師
Bonnie 因自身經歷於2015年開始踏進「無敏食品」行業，自 2018 年2月開始教授無麩質烹飪課程。所有課程除了不用小麥，大部分也無雞蛋牛奶。「一煮教室」平台上所有食譜都是 Bonnie 反覆嚐試及實驗所成的結果。每個烘焙食譜均研發超過半年以上，深信味道﹑健康﹑無敏是可以並存。Bonnie 也曾接受多間謀體訪問及擔任演講嘉賓，包括香港經濟日報，東方日報，am730，明報，文匯報，香港商報，U Magazine，Like Magazine，新城電台，香港電台，基督教今日報，天使心雜誌，創世電視，NowTV，TVB J5 等。擁英國華威大學工程商業管理系優等碩士及WSET 葡萄酒及烈酒第三級認證。
In 2015, Bonnie started the journey in allergy-friendly food industry. She has been teaching gluten-free cooking since Feb 2018. All classes are wheat-free & gluten-free, most of them are also dairy-free & egg-free. All recipes on As One Cooking Academy are the result of Bonnie's repeated attempts and experiments - each spent more than half year to develop. Bonnie believes taste, health & allergy-frendly can co-exist. Bonnie has also been interviewed by media e.g. Hong Kong Economic Times, Oriental Daily, am730, Ming Po, Wen Wei Po, Hong Kong Commercial Daily, U Magazine, Like Magazine, Metro Radio, Radio Television Hong Kong, Christian Daily, Angel Heart Magazine, Creation TV, NowTV, TVB J5, etc. She holds MSc in Engineering Business Management from the University of Warwick, and WSET Wine & Spirits Level 3 certification.