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無麩質麵粉必看基礎 Gluten-free Flour Fundamentals

9 分鐘看懂各類無麩質麵粉

曾失敗無數次做無麩質點心? 眾多無麩質麵粉傻傻分不清?

無麩質麵粉與小麥粉相比有何分別?


無麩質麵粉對好多人來說像是個謎,或是慘痛的失敗經驗的象徵。

今集會教你有關無麩質麵粉的基礎知識,看完就會明白更加多!


Gluten-free Flour Fundamentals

Having failed so many times in gluten-free making? How to distinguish different gluten-free flour?

What is the difference between gluten-free flour and wheat flour?


Gluten-free flour is a mystery to many people, or a symbol of miserable failure.

In this episode we will teach you the basic knowledge of gluten-free flour, you will understand more.


(Uploaded: 2020 Apr)


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Bonnie
Bonnie

Bonnie 因自身經歷於2015年開始踏進「無敏食品」行業,自 2018 年2月開始教授無麩質烹飪課程。所有課程除了不用小麥,大部分也無雞蛋牛奶「一煮教室」平台上所有食譜都是 Bonnie 反覆嚐試及實驗所成的結果。每個烘焙食譜均研發超過半年以上,深信味道﹑健康﹑無敏是可以並存。Bonnie 也曾接受多間謀體訪問及擔任演講嘉賓,包括香港經濟日報,東方日報,am730,明報,文匯報,香港商報,U Magazine,Like Magazine,新城電台,香港電台,基督教今日報,天使心雜誌,創世電視,NowTV,TVB J5 等。擁英國華威大學工程商業管理系優等碩士及WSET 葡萄酒及烈酒第三級認證。

In 2015, Bonnie started the journey in allergy-friendly food industry. She has been teaching gluten-free cooking since Feb 2018. All classes are wheat-free & gluten-free, most of them are also dairy-free & egg-free. All recipes on As One Cooking Academy are the result of Bonnie's repeated attempts and experiments - each spent more than half year to develop. Bonnie believes taste, health & allergy-frendly can co-exist. Bonnie has also been interviewed by media e.g. Hong Kong Economic Times, Oriental Daily, am730, Ming Po, Wen Wei Po, Hong Kong Commercial Daily, U Magazine, Like Magazine, Metro Radio, Radio Television Hong Kong, Christian Daily, Angel Heart Magazine, Creation TV, NowTV, TVB J5, etc. She holds MSc in Engineering Business Management from the University of Warwick, and WSET Wine & Spirits Level 3 certification.


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  無麩質麵粉必看基礎 Gluten-free Flour Fundamentals
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